HEALTH Archives - Upscale Union

Why Rich Roll Sleeps in a Tent: Uncovering the Health Benefits

Aug 14, 2024

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Rich Roll, the ultra-endurance athlete and podcast host, has an unconventional sleep routine. Instead of sleeping in a luxurious bed, he chooses to sleep in a tent. But why would a successful athlete opt for such an unusual sleeping arrangement? The answer lies in the health benefits. Rich Roll believes that sleeping in a tent…

YouTube Fitness Trainers You Need to Follow

Jul 26, 2024

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upscaleunion

in Fitness, HEALTH

Discover our current top 5 YouTube fitness trainers to follow for effective workouts and expert advice. Get fit now!

The Nike Pegasus 41: A Leap Forward in Running Innovation

May 30, 2024

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upscaleunion

in Fitness, Footwear, STYLE

Nike Pegasus 41: Comfort, sustainability, and enhanced features for runners.

Panasonic MultiShape: Ultimate All-in-One Travel Grooming Kit

May 28, 2024

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upscaleunion

in Grooming, HEALTH

Panasonic MultiShape Grooming Kits. Its modular design allows customization and sustainability, making it a great gift.

Balancing Act: Investing in Experiences and Material Goods

May 23, 2024

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upscaleunion

in BUSINESS, Misc Business, Wellness

In today’s world, research favors experiences over material goods for lasting happiness. Social connections, personal growth, and quality items also matter.

Why You Should Foam Roll – We list the benefits

May 17, 2024

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upscaleunion

in Fitness, HEALTH

Foam rolling benefits athletes by enhancing recovery, increasing flexibility, preventing injuries, reducing stress, and being cost-effective and convenient.