Category: Wellness
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Why Rich Roll Sleeps in a Tent: Uncovering the Health Benefits
Rich Roll, the ultra-endurance athlete and podcast host, has an unconventional sleep routine. Instead of sleeping in a luxurious bed, he chooses to sleep in a tent. But why would a successful athlete opt for such an unusual sleeping arrangement? The answer lies in the health benefits. Rich Roll believes that sleeping in a tent…
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Balancing Act: Investing in Experiences and Material Goods
In today’s world, research favors experiences over material goods for lasting happiness. Social connections, personal growth, and quality items also matter.